Youth Strength & Conditioning (YSC), Adult Strength & Conditioning (ASC),
and Sports Performance Class (SPC) are not currently in session.
These evening classes will start back in November.
   

Strength and Conditioning Factory (SCF) is Columbia's premiere training facility.  We are not a gym. There are no membership fees or commitments except to yourself.  We are where people with serious fitness and wellness goals come to achieve.